Namasté Yoga
NEW LOCATION: 1369 East Lafayette Street, Tallahassee, Florida 32301
August/September 2010
Update:
The big news is that as of AUGUST 1, 2010 we are in our beautiful new location at 1369 East Lafayette Street. We are on the service road off Lafayette Street, half a block west of Pier One and next door to the Clothesline. MAP TO NAMASTÉ YOGA
Our new location provides us with ample space to offer more classes and plenty of parking. We now have two yoga class spaces called the Shanti Room and the OM Room. Each classroom has its own entrance. So as you choose the classes you wish to attend, please note in which one your choice is located. For Shanti classes, you take the left entrance; for OM classes, the right entrance. We are so pleased to be able to offer you an even greater variety of yoga classes. Please join us soon!
Upcoming Events
Grand Opening Weekend
September 10–12; ALL regularly scheduled and mini- classes are FREE! You will receive a coupon for a free class and free chances to win 5-class passes, t-shirts, or yoga mat bags just for stopping by! Celebrate our new location at 1369 East Lafayette Street.
Open House
September 11, 2010, 12:00–5:00 p.m. Come by meet our teachers, enjoy refreshments, and participate in FREE mini-classes!
| 12:30–1:00 | Kundalini Yoga with Jan |
| 1:15–1:45 | Iyengar Yoga with Julia |
| 2:00–2:30 | Yoga Play for Kids with Dawn (All ages welcome) |
| 2:45–3:15 | Yoga Flow with Marianna |
| 3:30–4:00 | Doubles/Partner Yoga with Gretchen and Ellen (all welcome, we pair up in class) |
| 4:15–4:45 | Restorative Yoga with Charlene |
| 7:30–9:00 | Dance Alive for Every Body |
Fully Alive: Yoga Beach Retreat
Join Ellen Shapiro on St. George Island October 21–24, 2010 for a yoga beach retreat. See her website for all the details.
COSTS
Drop-in: $12 (Student drop-in $10 with ID)
Buy a pass and save!
| Passes may be purchased as follows: | |
|---|---|
| 5 classes: | $50 |
| 10 classes: | $90 |
| 20 classes: | $160 |
| Monthly, unlimited: | $125, no sharing or transfers |
| Lunchtime Yoga, Yoga for Kids, Yoga Play: | $10 per class |
| Restorative Yoga: | Drop-in $15; 4 classes for $48 |
With the exception of the monthly pass, all passes may be shared or transferred and expire after three months. No refunds or credit for expired passes.
Purchase passes at Namasté from any instructor at any class.
Studio Rental
Namasté Yoga is available for rental for classes, workshops and events. Email Ellen Shapiro for info.
Preparing for Classes
Eat lightly or not at all for at least 2 hours before class. Dress in comfortable, loose clothing. Some mats and blankets are available, but you may want to bring your own and a bottle of water. We also have ties and props. For heated classes, please bring a large towel to cover your mat and a small towel for wiping.
We extend our warmest invitation to all of you, new and ongoing students, to join us for yoga soon. Please feel free to call or email any of the instructors with any questions or concerns you may have.
Namasté,
The Teachers of Namasté Yoga