Geralyn Russell

Phone: (850) 878-2843
E-Mail: yogawithgeralyn@yahoo.com

Geralyn Russell, B.S., R.R.T., 500 level RYT teaches yoga to support individuals who wish to increase their awareness through the techniques of yoga: asanas for the body, breath awareness to quiet the mind, and meditation for Spiritual growth.

Geralyn began her yoga journey while engaged in a stressful sales career over 25 years ago. She became committed to applying the principles of yoga to the daily challenges of corporate life. Since her early retirement she has dedicated herself to living a contemplative life and enjoying time with her family, friends and four-leggeds.

Many teachers have influenced Geralyn, who has participated in workshops with Erich Schiffmann, Judith Lasater, and Lilias while a member of the Suncoast Teachers Association, Tampa Bay, Florida. Her primary asana teacher is Bob Smith, who along with his wife Ki McGraw, focuses on core strength and a deep meditation practice.

Geralyn teaches Gentle Yoga classes and especially enjoys working with new students and those who benefit from modifying asanas. She is a Phoenix Rising Yoga Therapist offering individual sessions for Stress Reduction and Relaxation. For the past two years she has taught DOGA—yoga with your dog with her standard poodle. Geralyn is expanding her practice to include residential “Solitude Retreats.”

Geralyn enjoys sharing yoga with anyone interested - call her at 850-878-2843 or email: yogawithgeralyn@yahoo.com.