Early Morning Sadhana

with Jasbir Kaur (Jan Dzurik)

This class is not currently offered.

A Kundalini Yoga tradition of experiencing the Infinite in the ambrosial hours. Group Sadhana (practice) consists of Japji Sahib, a kriya or yoga set, and an hour of mantra meditation, followed by tea and fellowship. Dress in layers, wear light or white colors and a head covering. Early Morning Sadhana is a service to the kundalini community and is free of charge, though donations are welcome. Sadhana is a led practice and not a class. Please attend at least one kundalini class prior to attending sadhana. Contact Jasbir Kaur at dzurikj3@embarqmail.com for more information.