Kundalini Yoga

with Jasbir Kaur (Jan Dzurik)

Tuesdays, 5:30–7:00 p.m.

Yoga of awareness and soul awakening. Each class consists of pranayama (breathwork), kriya (exercise set of postures), and a meditation using mantra and mudra. Please contact Jasbir Kaur for more information: dzurikj3@embarqmail.com.