(Every Tuesday thru May 28)
9:30–10:15 a.m. Yoga Play for Toddlers 1 and 2 years old
10:15–11:00 a.m. Yoga Play for Toddlers 3 and 4 years old
11:00–11:45 a.m. Yoga Play for Moms and Babies
The Yoga Play for Toddlers (ages 1–2) series will introduce yoga through songs, signs and creative movement. I will introduce new sign language each week through the exploration of ourselves and the world we live in. There will be plenty of music, yoga and play! Adult participation is required.
In the Yoga Play for Toddlers (ages 3–4) series, we will continue to build upon our yoga skills by introducing developmentally appropriate challenges in a playful and imaginative format. We will learn postures as well as breathing and relaxation techniques through songs, games, music, “yoga adventures” and stories. Adult participation is required.
Yoga Play for Moms and Babies (6-weeks through the first year) is a series designed for mothers and their babies to participate in yoga together. The babies will be introduced to yoga in the way they learn best, by observing and being included. Mothers can expect a comfortable and supportive environment with which to reclaim their physical and mental strength. The class will also include songs, stretches and massage for the babies.
All classes require adult participation. $50 for the series or $10/week drop-in rate. For more info contact Dawn at (850) 509-6223 or email@example.com.