Happy Hour Yoga

with Jan Dzurik

Fridays 5:30–7:00 p.m.

Enjoy a truly happy hour as you let go of your work week and come home to you. A slow but invigorating flow of asana that will guide you towards finding your own inner calm, your peaceful center, and your own divine you!  A guided visualization and/or meditation will complete the practice, leaving you feeling relaxed and grounded.