Lunch for the Soul

with Julya Denholm

Fridays 12 noon–1:00 p.m. September 5–31 (9 classes).

Experience the peace, joy, and overall sense of well-being that come through the practice of yoga in this hour-long class. Give yourself the gift of a rejuvenating midday break and find relaxation and the fortitude to do what needs to be done. Open to all levels, including beginners.